Blended family life: the realities and how to make it work

If you’re navigating life in a stepfamily and finding the dynamics more complex than you expected, this episode offers practical guidance to help you build stronger, healthier relationships.

If you’re separating with adult children and finding it more emotionally complicated than you expected, this episode offers calm, reassuring guidance to help you navigate it with care.

If you’re trying to navigate divorce in a way that protects your children, your career and your wellbeing, this episode offers practical, reassuring guidance on doing it with intention and care.

In this episode, Kate is joined by parenting expert Oona Alexander to explore how parents can protect their children's wellbeing during divorce. They discuss what to say, how to listen and ways to limit the emotional impact on your family.

This week Kate introduces Split Happens - a new digital platform created by amicable and Restored Lives to support young people aged 13-30 navigating parental separation.

This week, we’re revisiting a much-loved episode from last year to bring reassurance and support to parents navigating the holidays without their children.