What’s a blended family and how can you navigate them?

In this episode Kate discusses blended families and is joined by Sophia Rantzau.

Released: 7 December 2020
Updated: 28 November 2025
26 MIN
#13
Coparenting

In this episode Kate discusses blended families and is joined by Sophia Rantzau.

About the episode:

Having her very own blended family, Sophia honestly shares her “wins” and “mistakes” as a step-mum in the book. She does this along with providing guidance, reassurance and a bit of humour to enable you to enjoy your “wins” too.

Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk

About our guests:

Sophia is a qualified counsellor and has worked with many parents, children and blended families. Sophia lives in Storrington, West Sussex with her husband and their two cats Cotton and Bud! Her Stepson now refers to her as “the best stepmum in the world”!

More resources:

Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website.

Thanks for listening - here’s 3 months of the amicable co-parenting app for free! Open this link on your phone, install the app and create your account. Once that’s done, select 'I have a promo code' when setting up your family, enter PODCAST, press ‘apply’ and enjoy staying organised together.

Latest Episodes

Episode #201: You’re doing better than you think: helping children thrive through divorce
Coparenting
1 July 2026
45 MIN

You’re doing better than you think: helping children thrive through divorce

Supporting your children through separation goes so much further than one difficult conversation - but knowing how to keep showing up for them is something many parents struggle with.

#201
Episode #200: Best of: 200 episodes of The Divorce Podcast
Separation stories
24 June 2026
20 MIN

Best of: 200 episodes of The Divorce Podcast

200 episodes of honest, hopeful conversations about divorce – here are the moments that stayed with us.

#200
Episode #199: Divorcing dads: why separation hits men hard - and how to help
Emotional journey
17 June 2026
43 MIN

Divorcing dads: why separation hits men hard - and how to help

Divorce can hit men hard – and many dads withdraw just when they need people most. For divorcing dads, that isolation isn't only painful – it can be dangerous.

#199

Listen to The Divorce Podcast on your favourite platform