Emotional journey
4 November 2026 38 MIN
Dads, divorce and learning to ask for help
Talking about mental health doesn’t come naturally to most dads - and divorce can make that even harder.
#219
In this episode, Kate was joined by Haifa Barbari to discuss bouncing back after divorce, separation, and break-ups.
About the episode:
In the episode, Kate and Haifa discussed Haifa's former work as a relationship coach, helping those who are going through a break-up and the impact of lockdown on relationships as well as why divorce rates are higher in the first three years for those who have met through dating apps. Kate and Haifa explored the difference between a broken relationship and one that needs work as well as ‘good break-ups’ and what is meant by ‘conscious uncoupling'.
Please note: this episode was recorded before the introduction of no-fault divorce in England and Wales, and may mention the previous legal system. For accurate information on the legal process of divorce, please visit amicable.co.uk
About our guests:
Haifa Barbari is a self-coach who is passionate about empowering healthy relationships with oneself, others and life in general.
More resources:
Get in touch with amicable for information on the legal, financial and children aspects of separation. Book a free 15-minute consultation with an amicable expert through the amicable website.
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