Finding joy in relationships, separation and divorce with Ali Mortimer

In this episode, Kate is joined by Coach and Author Ali Mortimer to discuss navigating difficult moments in relationships and how finding joy can help in this journey.

About the episode

Kate and Ali begin the episode by looking at Ali’s separation story, where she talks about how her relationship was taken to the brink following her husband’s infidelity and how they were able to repair their relationship following Ali’s journey of self-discovery and their joint relationship work.

Ali then dives into the idea of 'finding joy' and how it is created on the foundations of holistic health and peace of mind, something Kate and Ali explore in navigating rocky patches in relationships.

They also look at the idea that although Ali is still married to her husband, they both identify with being in their second marriage, having grieved the loss of their first.

This is a fantastic episode for listeners in any stage of a relationship, whether you’re looking for tools to create a healthy, happy relationship or whether you want to understand if you’re relationship is past the point of repair.

About the guest

Ali is a Mentor, Coach, Speaker and Author who focuses on experiencing joy in life. Ali believes that to die happy is to have lived a joyous life, one of pure abundance, prosperity, generosity and fun.

Ali has endeavoured to embody this philosophy after her own loss and trauma, finding her way out of darkness into light, overcoming and embracing obstacles of health, life, work and love, and creating her own business from her motivations.

Ali believes Joy is created on the foundations of holistic health and peace of mind; amplified with love and dreams. She knows now that all paths lead to Joy when walked with love. Have the courage to take those first tentative steps towards joy.