In brief: Why we cheat - three main reasons

In this episode, Kate wanted to delve deeper into another common challenge when it comes to sex and relationships – infidelity. What is it, why does it happen, and what can we do afterwards?

Released: 4 June 2025
Updated: 8 January 2026
12 MIN
#141
Emotional journey

In the previous episode of The Divorce Podcast, Kate spoke to Cate Campbell about navigating intimacy when living together post-separation. In this episode, Kate wanted to delve deeper into another common challenge when it comes to sex and relationships – infidelity. What is it, why does it happen, and what can we do afterwards? 

About the episode:

Kate begins by explaining what ‘infidelity’ is and why there is no clear definition for it. She also shares some fascinating statistics on how often adultery causes marriages to end and gives us three main reasons as to why that happens. She finishes off with some advice for forgiveness, moving on and getting closure if the infidelity has occurred. 

Please be aware that this episode contains sexual references, so you might want to listen out of earshot of any children.

More resources:

We'd love to know how we can help you further. Share your questions on divorce, separation and co-parenting with us at hello@amicable.co.uk, through direct messages on Instagram or by starting a new forum thread on amicable’s advice forum. They might just be the topic of a future episode!

You can also get in touch with amicable for more information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today. 

Latest Episodes

Episode #201: You’re doing better than you think: helping children thrive through divorce
Coparenting
1 July 2026
45 MIN

You’re doing better than you think: helping children thrive through divorce

Supporting your children through separation goes so much further than one difficult conversation - but knowing how to keep showing up for them is something many parents struggle with.

#201
Episode #200: Best of: 200 episodes of The Divorce Podcast
Separation stories
24 June 2026
20 MIN

Best of: 200 episodes of The Divorce Podcast

200 episodes of honest, hopeful conversations about divorce – here are the moments that stayed with us.

#200
Episode #199: Divorcing dads: why separation hits men hard - and how to help
Emotional journey
17 June 2026
43 MIN

Divorcing dads: why separation hits men hard - and how to help

Divorce can hit men hard – and many dads withdraw just when they need people most. For divorcing dads, that isolation isn't only painful – it can be dangerous.

#199

Listen to The Divorce Podcast on your favourite platform