In brief: Why we cheat - three main reasons

In this episode, Kate wanted to delve deeper into another common challenge when it comes to sex and relationships – infidelity. What is it, why does it happen, and what can we do afterwards?

Released: 4 June 2025
Updated: 8 January 2026
12 MIN
#141
Emotional journey

In the previous episode of The Divorce Podcast, Kate spoke to Cate Campbell about navigating intimacy when living together post-separation. In this episode, Kate wanted to delve deeper into another common challenge when it comes to sex and relationships – infidelity. What is it, why does it happen, and what can we do afterwards? 

About the episode:

Kate begins by explaining what ‘infidelity’ is and why there is no clear definition for it. She also shares some fascinating statistics on how often adultery causes marriages to end and gives us three main reasons as to why that happens. She finishes off with some advice for forgiveness, moving on and getting closure if the infidelity has occurred. 

Please be aware that this episode contains sexual references, so you might want to listen out of earshot of any children.

More resources:

We'd love to know how we can help you further. Share your questions on divorce, separation and co-parenting with us at hello@amicable.co.uk, through direct messages on Instagram or by starting a new forum thread on amicable’s advice forum. They might just be the topic of a future episode!

You can also get in touch with amicable for more information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today. 

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