In brief: myths around pensions and divorce

Pensions are often the biggest asset in a marriage – sometimes bigger than the family home – yet they're the one most people overlook when they separate.

Released: 23 September 2026
Updated: 9 October 2026
28 MIN
#213
Finances

Pensions are often the biggest asset in a marriage – sometimes bigger than the family home – yet they're the one most people overlook when they separate.

Kate is joined by Josh Gordon, Head of Digital Retirement at Octopus Money, to bust some of the biggest pension myths in divorce. We talk about:

  • The myth that a pension in your name is yours alone
  • What a PODE (Pension on Divorce Expert) report is, and how it helps you understand what your pensions are really worth
  • Compounding explained – and why the years matter as much as the amount
  • Why your pension might actually be more valuable than the house

This episode, created in partnership with Octopus Money, is for anyone who's tempted to leave pensions until last – and wants to make sure they're not leaving value on the table.

amicable and Octopus Money have co-created the PODE product discussed.

Meet Josh Gordon

Josh is Head of Digital Retirement at Octopus Money. He’s spent over 20 years working in financial services. As a Chartered Financial Planner, Josh helps people going through divorce understand what their pension assets are really worth, and what a fair outcome looks like. Working with individuals, solicitors, and mediators across England and Wales, providing independent PODE reports in plain language, with no surprises on cost. Josh believes the process of getting expert pension advice during divorce should be straightforward and transparent, not another source of stress. Part of the Octopus Money family, his team combines genuine financial expertise with the kind of clear communication that people going through a difficult time actually need.

Learn more about PODE reports here.

Sources

Office for National Statistics, Divorces in England and Wales, 2019: Average age at divorce: 42 for women, 45 for men, as cited from ONS data by Stowe Family Law.

More divorce resources

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Kate’s book amicable divorce includes a dedicated chapter on navigating finances during separation, including reaching financial agreements based on your real needs (not just 50/50 splits) and guidance on commonly overlooked assets like pensions. Find it on Amazon today.

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