Hal Cruttenden: no joke – the honest truth about divorce

Hal Cruttenden has found the funny side of divorce – most recently in his show 'Can Dish It Out But Can't Take It'. But in this conversation, he goes deeper and gets honest about what it's really been like.

Released: 15 April 2026
43 MIN
#190
Separation stories

Hal Cruttenden has found the funny side of divorce – most recently in his show 'Can Dish It Out But Can't Take It'. But in this conversation, he goes deeper and gets honest about what it's really been like.

Kate is joined by comedian Hal Cruttenden, who talks candidly about his own separation story – from infidelity to dating after divorce, and everything in between. 

We talk about:

  • How separation affects your confidence and sense of self
  • What lazy versus comfortable looks like in a relationship
  • Why friendships matter so much during divorce
  • Experiencing infidelity and how it shapes your co-parenting relationship going forward
  • Dating after divorce and learning to enjoy your own company again

This episode is for anyone navigating separation who wants an honest, warm and at times funny perspective on what life on the other side can look like.

A quick note – this episode includes open discussion of poor mental health and depression, as well as sex. Please listen with care and out of earshot of children.

Meet Hal Cruttenden

Hal Cruttenden is a stand-up comedian, actor and podcaster. In his latest show, Hal Cruttenden: Can Dish It Out But Can't Take It, he discussed the devastation of his divorce - after 20 years of marriage his wife left him. Now, three years on, Hal is determined to stick it to The Man (as long as The Man doesn’t stick it back to him). Packed with hilarious pontificating on middle-aged dating, social media, the insanity of modern politics and the fragility of marriage, Hal talks about swapping supposed security and a silver anniversary, for dating apps and the unexpected shift of being offered life advice by your kids.

You can learn more about Hal and book a ticket to his show on his website. You can also follow him on Instagram, Facebook and X to hear more about his life post-divorce. 

More divorce resources

Need expert help right now?

Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation.

Want ongoing support as you rebuild after separation?

Join amicable space for bonus podcast episodes, exclusive webinars and articles on emotional wellbeing and an interactive community where you can share questions and get expert advice from amicable specialists.Start your free trial here.

Kate’s book amicable divorce includes dedicated chapters on navigating separation with kindness, rebuilding your identity and moving forward with confidence. Find it on Amazon today.

Got a question for a future episode?

Share your thoughts at hello@amicable.co.uk or through direct messages on Instagram.

Latest Episodes

Episode #218: In brief: money after divorce – your fresh start
Finances
28 October 2026
14 MIN

In brief: money after divorce – your fresh start

It’s easy to think the financial work is done once a divorce is finalised – but this is actually where the rebuilding begins.

#218
Episode #217: In brief: money during divorce – making sense of it
Finances
21 October 2026
14 MIN

In brief: money during divorce – making sense of it

The two biggest things that come up in the middle of a divorce? The family home and pensions – and neither is as simple as it first looks.

#217
Episode #216: In brief: money before divorce - getting organised
Finances
14 October 2026
19 MIN

In brief: money before divorce - getting organised

Before you can split anything fairly in a divorce, you need to know exactly what you've got – and not all pounds are equal, whether they're sitting in cash, property or a pension.

#216

Listen to The Divorce Podcast on your favourite platform