Blame, forgiveness and key traits for divorce recovery

In this episode, Kate is joined by the founder of Divorce Recovery Seminars, author, former barrister, and family court judge Christopher Compston to discuss his personal experience of divorce through his unique professional legal lens.

Released: 2 April 2025
Updated: 8 January 2026
16 MIN
#132
Life after divorce

In this episode, Kate is joined by the founder of Divorce Recovery Seminars, author, former barrister, and family court judge Christopher Compston to discuss his personal experience of divorce through his unique professional legal lens.

About the episode:

Kate and Christopher start by discussing Christopher’s parents’ divorce and how this formed his view of marriage. He shares an invaluable insider perspective on the legal process having worked as a barrister and a judge. Christopher then goes on to explore his own experience of adultery and divorce. Kate and Christopher finish off by sharing some tips on how to recover, move on and lead a happy life after divorce, as well as some hard-hitting truths about how painful the experience can truly be.

About our guest:

Christopher Compston is a former barrister and was a Circuit Judge for nearly thirty years, dealing with everything from criminal to family matters. He retired in 2013. Twice married, he has had six children. For many years he and his current wife, Caroline, attended Holy Trinity Church in Brompton where he started and ran Divorce Recovery seminars for ten years. Christopher has written two books on the subject: ‘Recovering from Divorce’ (1993) and ‘Breaking Up Without Cracking Up’ (2011).

More resources:

You can learn more about Restored Lives on their website, and you can purchase Christopher’s book ‘Breaking Up Without Cracking Up’ on Amazon. Get in touch with amicable for information on the legal, financial and parenting aspects of separation. Book a free 15-minute consultation with an amicable expert today.

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