Widowed and divorced AF: Rosie Moss on finding love after loss

What happens when you find love again after losing your partner - and that second love story ends too?

Released: 15 July 2026
43 MIN
#203
Separation stories

What happens when you find love again after losing your partner - and that second love story ends too? 

Bereavement and divorce are widely cited as the two most stressful life events a person can go through – and Rosie Moss has lived both. Widowed suddenly in her thirties with three young children, Rosie found love again – and then walked through the breakdown of that second marriage. She joins Kate not to talk about how hard it's been, but about what's grown out of it. Rosie is host of the award-winning podcast Widowed AF and author of the bestselling book Widowed As F**k. Together, Kate and Rosie explore love, loss, dating again and learning to like yourself through it all.

We talk about:

  • Meeting someone through shared grief - and what happens when a relationship is fast-tracked by loss
  • Helping children make sense of a step-parent leaving their lives 
  • Dating again as both a widow and a divorcee
  • Protecting your peace and discovering the strength you didn't know you had

This episode is for anyone navigating loss and separation, dating again after divorce or bereavement, or simply trying to make sense of what comes next when life takes a turn you didn't plan for. 

Trigger warning: This episode discusses bereavement, mental health and alcohol use. If you're affected by anything discussed, you can call Samaritans free on 116 123, or text SHOUT to 85258.

Meet Rosie Moss

Rosie Moss is the host of the award-winning podcast Widowed AF and author of the bestselling book Widowed As F**k. Widowed suddenly in her thirties with three young children, she found love again - and now speaks openly about what happens when that second relationship doesn't work out, and how hard it is to protect children while everything is shifting around them.

Her work focuses on the overlap between grief, separation and long-term stress, and how these experiences shape decision-making, resilience and recovery - particularly for women balancing it all. Through her podcast and writing, Rosie has built a global community by challenging the clichés around grief and divorce, and focusing on what life actually looks like when you're in the middle of it.

Follow Rosie on Instagram to learn more about her journey. 

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